Ever wondered

what the heck is in the Chinese herbal formulas we give to you?!

Well, they typically contain a variety of botanicals – leaves, stems, roots and rhizomes of different plants.

One such ingredient is peony root. Bai shao (white peony) and chi shao (red peony) are found in some of the formulas we prescribe most frequently. The actions of peony root in our bodies is incredible, and it is an indispensable herb in treating many obstetrical and gynecological conditions where we want to see improved circulation. Some examples of impaired circulation include:

  • menstrual cramps and painful periods (dysmenorrhea)
  • blood clots in your menstrual flow
  • infertility
  • lack of period (amenorrhea)
  • irregular menstruation, or a cycle that is too long or short
  • endometriosis, fibroids

If you experience any of these symptoms, individually or a combination of several you should check out acupuncture and herbal medicine!

Image @fairestflowers

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